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Writer's pictureDebby

Thinking and learning

Thought of the day:

If i cant handle burn out maybe im better handling self harming at least i know where i am with that.

Lesson of the day:

People with autism have less melatonin some studies have shown which explains why its the only thing that makes me sleep.

Currently feeling really chilled out i went out for a walk, listening to a podcast. My friends over tonight as its my birthday tomorrow. So enjoying the girl time and trying to put my worries behind.

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