Ok so yesterday i didnt post so heres a combo of two days.
Yesterday i went for my 1 hour walk and then binge watched Luz on netflix as my chill out time from the day before. That took up pretty much my whole day. Sometimes its ok to have days like that!
Today i went and got my meds on the way to mum and dads. I wanted to do something with both of them as i never do and thought it would be nice for my dad to see me making an effort - i dont normally to be honest i find him hard company because of our past, but we wont go there. I was thinking small a walk round a park maybe or a few charity shops i know he likes that. Mum was annoying me suggesting things the two of us could do not including him. Anyway it ended up we went to worthing took the dog, the drive alone was excruciating for me sitting still all that time im glad i took my headphones. Podcasts the way there, music the way back. And my hypermobility started playing up walking back to the car. We ate in a nice animal friendly diner but it was overloading for me with multiple conversations, cutlery clattering, babies crying and to top it off i hate coleslaw and mum dipped her knife from the coleslaw into the ketchup we were sharing i couldnt touch it again. I finished before everyone took the dog out front along the front of the beach but she just wanted to know where everyone else was so i had to wait fot them. Now im thankfully home in my controlled environment. Gonna sit back and watch a film and chill out before i go to bed.
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