Ok so im writing this down now as i may have over done it yesterday stimulation wise so close to me being burnt out. I went to the local cafe with my mum which was ok until until the traffic noise and someone playing videos on their phone very loudly started to get to me. Walked round a few shops then went up the recovery cafe, then went back to mum and dads where the tv was amped up so they could all hear as they are all partially deaf. Got home at about 5ish and crashed on my sofa and only just woke up.
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