Positives in the small things, i didnt disassociate or act impulsively. I noticed my anxiety levels getting elevated by a patient kicking off and went for a smoke and got to smoke and 4 month old french bulldog which was gorgeous and just what i needed at the time.
Finally got out today, Spent some time at the recovery cafe just creating crafts before facing family, was frustrating tho. Mum collected my meds said she wasnt going to mine then did it anyway so i went following her trail for my meds, it was pointless cos shed left them at mine all along.
Finally got home and slept for hours. Weird news of the day is for some reason the home treatment team have decided to take me on, despite having refused me numerous occasions.
Been drawing the last few days not like my normal stuff thats mainly copied but from my head - ill post it on my creative page tomorrow.
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