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Writer's pictureDebby

Art high

So had a really chilled morning after yesterday, tried watching a film but ADHD brain couldnt sit still so got the picture i did in art lastnight out and colored it whilst watching it. Then posted it on group im on with some good feedback. It was inspired by a neurodiversity podcast i listen to adhd af and their alien nation tour. So with the feedback i got the guts to post to them they said it was amazing which has made my day so far.

I got really anxious about seeing my old friend today, as i thought i might say something wrong as it was the first time shed been out since her husband had died. But it was really lovely to see her we chatted for two hours at Costa.

Then i had my support worker session which was good it started with a phone call about my ex care coordinator i complained about. I find hard when people ask you questions on the spot to know the answers, as i need time to process things.

Im anxious about an upcoming appointment with CNS it seems silly i dont even have a date yet. But i feel like as with all services its going to be my word against theirs.

And im not looking forward to tomorrow as i struggle with multiple people im better one to one and i have a meeting about another complaint. Plus i have to see a new care coordinator ive never met before. Hopefully i can sleep tonight tho...

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