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Finally I can see a light
Woke up this morning after a full night's sleep actually feeling refreshed. Chilled out watching One Tree Hill and then had another doze....
Debby
Feb 15, 20241 min read
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Mixed day
So today's posts gonna be a short one. I did some laundry, cleaned out the rabbit slept a lot cos I didn't sleep much lastnight. still...
Debby
Feb 15, 20241 min read
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It's endless...
So today i was planning to rest but did that work no! Still ending up going to the local health and wellbeing group. Being chilled out...
Debby
Feb 13, 20242 min read
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Everyone's problem
Nothing worse than having a day like today - well yesterday technically now and feeling like noone wants to help you in the NHS I know...
Debby
Feb 13, 20241 min read
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Falling into the abyss
Still burnt out and exhausted and now more things are adding to it. Can i please get a break! I feel like the floors coming out from...
Debby
Feb 12, 20242 min read
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Run down but pushing on
Coming to the conclusion that burn out lasts more than a day. Been very emotional today, just feeling like the world sucks and everything...
Debby
Feb 11, 20241 min read
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Interoception and a jumbled mind
Written at 10:30pm... I wanted to talk more about burn out. I find interoception ( knowing what your feeling inside) is a struggle...
Debby
Feb 11, 20242 min read
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Recouperation
So today has been a day of recouperation and recovery from burn out day. I've spent much of the day asleep, I think the previous...
Debby
Feb 10, 20241 min read
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Burnt out
So today I'm feeling utterly exhausted and burnt out. I've been chaperone for my friends hospital appointment today and to be honest I...
Debby
Feb 9, 20241 min read
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Surprising Confidence Boosts
Had a quite positive day today! - to my surprise. I accompanied a friend to a apprenticeship job fair, little did I realise it would be...
Debby
Feb 8, 20242 min read
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Complexity of Complex Needs
So todays been a hell of a day I've been up since 2am, I've had the boiler people over and my previously mentioned Complex Needs...
Debby
Feb 7, 20242 min read
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Ball of stress at 3am
So here I am wide awake at 3am having slept through the past 3 nights. Now I can only assume this is because I am very stressed over the...
Debby
Feb 7, 20241 min read
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My Life
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